Changing Woman: Embracing the Sacred Feminine
Awaken Your Feminine Power and Nurture Your Soul

Location: Ancaster, Ontario
Registration Opens: June 2025
Fee: $475
Space: 6 participants

Included:

• A day of soulful individual and group experiences to ignite your inner transformation

• Wholesome, organic meals and beverages to nourish your body and spirit

• Morning meditation and guided visualizations to help you align with your heart and body

• Science-backed exercises to help you reconnect with a deep sense of calm and safety

• Meaningful dyadic exercises to foster connection, healing, and insight

• Movement, music, art, and dance to express and celebrate your creative energy

Description:
When women gather in sacred community, there is a profound, healing energy that arises—a place where we witness, support, and uplift one another. Changing Woman: Embracing the Feminine offers you the opportunity to reconnect with your true essence through a holistic, integrative approach that draws from depth psychology, feminine archetypes, mythology, and the four seasons of a woman’s life.

On this transformative journey, you will explore the sacred and cyclical nature of the feminine through the lens of the four archetypal seasons: the Child, Maiden, Mother, and Crone. Like the changing seasons, we will honor each phase of your life, recognizing the gifts and wisdom each brings. Drawing on mythology and the rich symbolism of goddesses from various traditions, you’ll rediscover your inner power and embrace the divine feminine within.

Taking place in beautiful Ancaster, Ontario, from 10:00 a.m. to 5:00 p.m., this one-day retreat is designed to nourish and inspire you. Through evidence-based exercises, neuroscience-informed practices, group sharing, journal writing, music, and gentle movement, you will dive into the deep work of self-love and self-discovery.

Changing Woman invites you to uncover and heal the parts of yourself that may have been hidden, shamed, or neglected, while offering you the tools to cultivate lasting self-compassion, trust, and acceptance. We will gently witness and nurture the parts of your feminine nature that need re-mothering, allowing you to experience the fullness of your potential as a powerful, whole woman.

In a safe and supportive environment, you’ll explore your personal myth, embody the rhythms of the seasons, and reconnect with your intuition and wisdom. Through guided journal prompts, dyadic exercises, individual processing, and group sharing, you will begin to rewrite your inner narrative, transforming self-criticism into self-love.

You will leave feeling empowered to trust yourself, honor your own cyclical nature, and become the loving, nurturing force within your life. This is the perfect opportunity to reconnect with your sacred self, embrace the feminine, and step into a life filled with self-love, confidence, and deep inner peace.