There is a story beneath the story.

The patterns we repeat, the pain we feel, the relationships we create, and the ways we protect ourselves often have roots deeper than we realize.

Psychotherapy offers a space to explore what lies beneath the surface—to understand your story, meet yourself with compassion, and discover new ways of being in relationship with yourself and others.

My practice is grounded in evidence-based psychotherapy, depth psychology, somatic therapy, and respect for the wisdom that emerges through lived experience and relationship. Together, we create space to reconnect with what is true, reclaim what has been lost, and move toward the life asking to emerge. The journey is remembering.