A woman walking barefoot on the beach at sunset, with ocean waves and hills in the background.

Therapy in Santa Barbara, Ojai, and Ventura, and via Telehealth across California.

Women’s Health & Wellness

  • Grief and Loss

  • Life Transitions

  • Midlife Awakening

  • Perimenopause

  • Personal Empowerment

  • Self-Compassion

  • Self-Worth, Self-Expression, and Identity

Spirituality and Expanded States of Consciousness

  • Consciousness Exploration, Expanded States, and Integration

  • Psychedelic Preparation and Integration Therapy

  • Spiritual Emergence, Awakening, and Dharma Work

Therapy in Santa Barbara, Ojai, and Ventura, and via Telehealth across California.

I offer trauma-informed, integrative therapy that centers attachment and the body as pathways to healing. My work supports clients in building secure, attuned relationships—with themselves and others—while gently engaging the nervous system to process and release held patterns. My Specialties Include:

Anxiety, Stress, and Emotional Healing

  • Anxiety

  • Burnout

  • Emotional Regulation

  • Nervous System Regulation

  • Stress Management

Attachment and Relationships

  • Anxious, Avoidant, and Disorganized Attachment

  • Attachment and Relationships

  • Cultivating Secure Attachment

  • Early Childhood Trauma

  • Fear of Abandonment

  • People Pleasing

  • Relationship Endings

  • Trust and Intimacy

Sunset over a beach with a few trees and people walking along the shoreline.

Schedule your complimentary 15-minute consultation call

Let’s explore together if we’re the right fit to support your healing, growth, and transformation

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