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HOME: A Transformative Retreat for Women Ready to Belong to Themselves
Location: Ventura, California | Date: February 13 at 4 pm— February 15, at 12 pm | Investment: $1, 200
Included:
2 nights of sleeping accommodations
Organic meals and drink
Daily morning focus meditations and guided visualization
Research and evidence-based practices to rewire your nervous system
Neuroscience-based exercises and practices for feeling safe and calm in your body
Grounded intentional dyadic and group exercises
Music, art, writing, gentle yin movement, and opportunities for creative expression
Post retreat integration support and guidance
Overview
HOME is a transformative retreat for women who are ready to come home to themselves—to soften self-judgment, reclaim belonging, and remember their innate worth. Rooted in mindfulness, somatic awareness, and compassionate self-inquiry, this retreat offers a sacred container to reconnect with body, heart, and spirit.
Whether you are moving through transition, longing for deeper connection, or simply seeking to rest in your own presence, this retreat invites you to slow down, listen within, and rediscover the safety and love that live inside you.
Retreat Intentions
To reclaim belonging from external validation to inner trust and wholeness
To nurture nervous system regulation through mindfulness, breath, and embodied practices
To release layers of self-criticism, comparison, and shame
To restore connection to your heart, creativity, and intuition
To honor the body as home—the ground of healing and wisdom
Rest, rest, rest, relax, and restore
What to Expect
Guided meditation and mindfulness practices for grounding and self-compassion
Somatic and nervous system regulation work to release stored tension and trauma patterns
Creative expression and art therapy to awaken the voice of the soul
Gentle movement and dance to reconnect with embodiment and freedom
Journaling, storytelling, and reflection circles to be witnessed and held in community
Nature-based and elemental rituals (earth, water, fire, air, heart) to support integration and renewal
Who This Retreat Is For — This retreat is for women who are:
Longing to feel safe, seen, and at home within themselves
Navigating grief, transition, or relationship changes
Seeking healing from self-doubt, anxiety, or disconnection
Ready to remember their wholeness and awaken to their true nature
Closing Ceremony
We’ll end our time together with a Heart & Fire Ceremony—a sacred space to honor your journey, release what no longer serves, and celebrate the woman you are becoming.
You’ll Leave With
A renewed sense of inner safety and belonging
Tools for self-regulation and mindful awareness
A deeper connection to your body, intuition, and voice
A heart awakened to love, purpose, and self-acceptance
A community of women walking this journey home with you.