Sacred Grief: Tending to the Heart with Love & Compassion

An 8-Week Online Healing Circle

Dates: Tuesdays, March 11 to April 29, 2025

Time: 4-5:30 pm PST

Cost: $75 per group
Format: Online (live, interactive sessions)
Length: 1.5 hours per session
Size: Small, intimate group for deep connection
Facilitator: Jacqueline Sarah Robertson, LMFT

Grief is sacred, tender, and deeply personal. In our fast-paced world, we often feel pressured to “move on” before we are ready. But grief is not something to be fixed—it is something to be honored. Grief can transform us in powerful ways and alchemize our deepest pain into our deepest joys of life. Grief creates opportunities to change, find new perspectives and live our life with a heart wide open, should we choose it.

Sacred Grief: Tending to the Heart is an intimate 8-week online group designed to support you as you navigate loss. Whether you are grieving the death of a loved one, the end of a relationship, a life transition, or unspoken sorrows carried deep within, this group offers a compassionate space to process, heal, and reconnect with yourself.

What to Expect:

• Mindfulness & Somatic Practices – Gentle exercises to regulate the nervous system and support emotional integration.

• Expressive Arts & Ritual – Creative modalities such as journaling, movement, and guided imagery to honor and give form to grief.

• Psychoeducation & Group Support – Learn about the grieving process through an attachment-based, trauma-informed lens while connecting with others who understand.

• Compassionate Witnessing – Share your experience in a safe, nonjudgmental space, allowing grief to unfold in its own time.

Who This Group is For:

This group is for anyone experiencing grief—recent or long-held—who seeks a nurturing space to explore, express, and integrate their loss. No prior experience with mindfulness or expressive arts is needed. Grief is not meant to be carried alone. Together, we will honor the wisdom it holds and gently tend to our hearts.