Trust: Navigating the True North of Your Heart

Register here: Waitlist (contact: jacquelinesarah@protonmail.com)

Investment: $2,199

Location: Pine Mountain, CA

Capacity: Space for 12 participants

Facilitator(s): Jacqueline Sarah

Included:

• 3 nights of cozy shared sleeping accommodations (2 women per room)

• 2.5 days of evidence-based individual and group sessions

• Organic meals and drink

• Daily morning focus meditations and guided visualizations for trusting yourself

• Research and evidence-based practices for rewiring your nervous system

• Neuroscience-based exercises and practices for feeling safe and calm

• Grounded intentional dyadic exercises

• Music, art, gentle yin movement, dance, and opportunities for creative expression

• Integration group session (2 weeks post-retreat)

Description:

Join us for an empowering 2.5 days and 3 nights where we teach you the neuroscience behind embodiment practices, rewiring your nervous system and embracing loving kindness. We will meet in Pine Mountain, CA, starting Friday, May 10, 2024, at 4:00 p.m. and ending on Monday, May 13, 2024, at 9:0 a.m.

This retreat focuses on discovering the truth, essence, and loving kindness of your heart. Learn how to be with and navigate the intuition of your heart, as we explore neuroscience-based exercises and practices to help you deeply trust yourself and anchor loving kindness. Exercises include guided journal prompts, dyad exchanges, individual processing, group exercises, and group sharing. Trust is not a therapy retreat. Though it is not required, we highly encourage that you are currently working with or have worked with a licensed psychotherapist in the last year.

Connect with like-minded, mature women honoring the wisdom of their hearts. Share stories, insights, and wisdom as we support each other in embracing our authentic selves. This event offers a safe environment to learn the wisdom and teaching of your own heart.

This retreat offers a balanced blend of neuroscience and heart-centered guidance exercises, tools, and skills to embody and integrate your power and natural gifts as a woman. This retreat is intended to be fun, heart heart-opening, and also invites beautiful courage and vulnerability. In exchange, we hope that something deeply beautiful and sacred will unfold within you, so you can leave a more free, peaceful, and liberated woman.

An opportunity to hear the voice of your own heart, Trust provides a road map home. If you are on the path of healing and ready to embrace, embody, and expand your heart into loving kindness, we would love for you to join us.