Individual & Couples Therapy in Santa Barbara, Ojai and Ventura

HOLISTIC MENTAL HEALTH: RELATIONSHIPS, SELF-WORTH AND ANXIETY

Life is Waiting for You

“The cave you fear to enter holds the treasure you seek.” — Joseph Campbell

Holistic Psychotherapy, Trauma-Informed Therapy, and Psychedelic Integration in Santa Barbara, Ojai, Ventura & Online Across California

Our Mission

When we remember the sacredness of life and honor every step of our personal journey, life itself becomes the ceremony.

From the first breath of the morning to the final exhale of the night, each day is a chance to reconnect — with ourselves, with each other, and with the deeper rhythm of life. But when we’re navigating anxiety, grief, trauma, or life transitions, it can feel hard to access joy, meaning, or hope.

As a licensed psychotherapist and psychedelic guide, I offer a compassionate, non-pathologizing space for healing — one that invites you to be exactly where you are. Together, we work to relieve suffering and grow self-compassion, without spiritually bypassing or rushing the process.

This is slow, heart-centered, and embodied work rooted in integrity, curiosity, and kindness. My therapeutic approach blends holistic psychotherapy, trauma-informed care, somatic experiencing, mindfulness-based therapy, and psychedelic integration.

I support women and adults facing relationship anxiety, self-worth challenges, life transitions, grief, and emotional pain to reconnect with their authentic selves.

Healing doesn’t mean forcing transformation — it means allowing it, through deep listening and trust in your inner wisdom.

I believe we are all part of a larger interconnected whole. Healing is not only personal; it's collective. We are not free until we are all free. Our work is a journey of returning home — to your truth, your body, your breath, and your soul.

It’s an invitation to live in sacred relationship with life itself. Here, you will find practical tools for nervous system regulation, emotional processing, and self-reflection — along with support for psychedelic integration and inner transformation.

You don’t have to walk this path alone. Whether you're seeking therapy in Ventura, Santa Barbara, Ojai, LA, San Francisco or anywhere in California through telehealth, this is a space where you can begin again.

Services