Individual Therapy in Santa Barbara, Ojai and Ventura

WOMEN’S HOLISTIC MENTAL HEALTH AND WELLNESS

Life is Waiting for Your Full Bloom

“A woman's issues of soul cannot be treated by carving her into a more acceptable form as defined by an unconscious culture,” — Clarissa Pinkola Estés

Our Mission

Remember our Truth — Restore our Earth — Return to Love.

Life is the ceremony. When we remember the sacredness of life and honor each step of our healing journey, we begin to reconnect — with ourselves, with others, and with the deeper rhythm of existence.

As a psychotherapist and guide I offer a compassionate, non-pathologizing space for healing — one that honors where you are, without rushing or bypassing the process.

This is soul-centered, body-centered, and mind-centered work — a sacred integration that invites your whole being into the healing process. It is slow, heart-led, and deeply embodied, rooted in integrity, curiosity, and kindness.

Your life is sacred.

Healing isn’t about forcing change — it’s about allowing it through deep listening and trust in your inner wisdom.

This work is a return to your truth, your body, your breath — and to a rooted way of being. It honors the wisdom of the body, the cycles of nature, and the power of community.

Here, you’ll find practical tools for nervous system regulation, emotional processing, connection to creativity and soulful self-reflection. This is a sanctuary for transformation: a place to remember who you are, to soften into your body, and to walk in rhythm with the Earth.

This is where you begin again — where healing is sacred, and the circle of life never ends.

  • “The return is not to what was, but to who we are becoming.”

    — Maureen Murdock

  • There is a well inside of you. Drink from it.

  • “When the body says no, the soul says yes.”

    — Marion Woodman

  • “Love is the bridge between you and everything.”

    — Rumi