Individual Therapy in Santa Barbara, Ojai, and Ventura
WOMEN’S HOLISTIC PSYCHOTHERAPY AND INTEGRATIVE COUNSELING
Life is Waiting for Your Full Bloom
“A woman's issues of soul cannot be treated by carving her into a more acceptable form as defined by an unconscious culture,” — Clarissa Pinkola Estés
Our mission is to provide heart-centered, evidence-based, holistic care that honors your story, embraces cultural and ancestral wisdom, and supports your path of healing, transformation, and reconnection with your true self.
We specialize in women’s integrated mind-body-spirit health, nurturing self-compassion, self-worth, and self-love as foundations for growth, especially through life’s tender passages such as childhood trauma, depression, grief and loss, heartbreak, relationship endings, mid-life crisis and transitions, and career change.
We offer a trauma-informed, non-pathologizing space where you can explore your inner world at your own pace.
Our approach honors the feminine, rites of passages, diverse cultural wisdom from many traditions, and supports decolonizing therapy by reclaiming healing beyond Western frameworks. Through mindful inquiry, somatic exploration, compassionate and creative practices, you’ll cultivate a deeper relationship with yourself and the living world around you. Your presence—you are enough.
In the stillness of your heart
you connect with all that is, all that
has ever been, all that ever will be, and
remember the truth of you really are.
Embrace Your True Wild Nature
Guiding clients through deep, soulful healing, and transformation toward self-love, acceptance, and freedom.
I help clients transform aloneness, fear, guilt, shame, grief, and loss into opportunities for self-love, acceptance, and a deeper connection with themselves. Together, we learn to meet these experiences with compassion, curiosity, and courage.
I weave the clinical, numinous, sacred, and transpersonal psychology through a Jungian lens, with a strong foundation in neuroscience, somatic psychology, and mindfulness.
Through nervous system regulation, trauma reprocessing, dream analysis, visualization, somatic movement, mindfulness, mantra, and inner child work I help my clients connect to the truth, love, and arrow of their heart’s vision and remember their true self.
In my work as a therapist and counselor, the symbol of the arrow serves as both metaphor and guide. It reminds me and those I work with, to meet life’s challenges with honesty, focus, and courage.
Arrow shoots right to the heart of the matter, piercing through negativity, false beliefs, and stories from our past that no longer serve us. Arrow guides us into the truth, centers us in love, and reveals the path forward.
The Arrow has the ability to guide, piercing the heart, awakening the truth. You know the truth and when you honor that truth, you cannot be hurt by the lies of others. The arrow is straight and reminds us to stay true to ourselves.
As transformation unfolds, you return from this journey with clarity, grounded presence, and self-acceptance, discovering that you are enough exactly as you are. This path leads to living fully expressed and empowered, aligned with your higher self and truest potential.
On this journey, you become your own hero—the one you have been waiting for.
THE PATH
You can choose the direction that fits your needs best:
Weekly or Bi-Weekly Individual Therapy – $275 per 50-minute session
Monthly EMDR Intensive Therapy – $425 per 75-minute session
Ketamine-Assisted Psychotherapy – $650 per 2-hour session
Private Mentorship (3, 6, 9, and 12 months) - $1650 per month
—> 2 x 60-min sessions per month
—> 1 x 4-hour VIP day - takes the place of one monthly session
—> Choice of self-study program - as needed or desired
Custom Half Day 4-Hour Private Retreat – $1200
THE WORK
This is the heart of healing — the alchemy of therapy.
Together, we transform pain into purpose, grief into growth, and wounds into wisdom.
This is the path of returning to yourself — where you no longer have to hustle, force, or demand.
Instead, you’re invited to live a heart-centered life, guided from within, rooted in trust, and aligned with your truth.
You will learn to feel your feelings fully, without judgment or shame, allowing them to nurture your growth and self-compassion. You will discover a fierce, yet gentle place of feminine power, grounded in wholeness and self-worth.
